I went to an appointment at CAMH this week. I'm going to start going for CBT there, and hopefully it will make a difference. I've been reading bits of a book on "understanding women with ADHD" and how therapy has to be structured a certain way to help with depression and ADHD. Hopefully the person I start seeing will have some understanding of what will help me... if anything will help.
At the appointment they asked if I was willing to go back on antidepressants. I had no idea what to say. I have said before that at times they did "something" but taking medication every day... it's just hard. And when it's that kind of medication, the kind that no one really wants to be on no matter how helpful it is and if you can't even tell if it is working half the time, it's even harder.
I have to go back in 2 weeks and let them know.
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